Amount of Vitamin E (alpha-tocopherol) in Wheat, KAMUT khorasan, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, KAMUT khorasan, uncooked there is 0.61 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Wheat, KAMUT khorasan, uncooked.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Wheat, KAMUT khorasan, uncooked

Wheat, KAMUT khorasan, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, KAMUT khorasan, uncooked are listed below.

Water 11.07 g 11.07%
Energy (calorie) 337 kcal
Energy (joule) 1409 kJ
Protein 14.54 g 14.54%
Total lipid (fat) 2.13 g 2.13%
Ash 1.67 g 1.67%
Carbohydrate, by difference 70.58 g 70.58%
Fiber, total dietary 11.1 g 11.1%
Sugars, total 7.84 g 7.84%
Sucrose 0.55 g 0.55%
Glucose (dextrose) 0.62 g 0.62%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 6.56 g 6.56%
Galactose 0 g
Starch 52.41 g 52.41%
Calcium, Ca 22 mg 0.02%
Iron, Fe 3.77 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 364 mg 0.36%

Nutrients in Wheat, KAMUT khorasan, uncooked